Wednesday, 26 November 2014

How To Take The First Step Towards Self Improvement...


You know that list, that's stored away in the back of your brain, where you mentally take notes and ensure to criticize yourself about the items on said list on a weekly, if not daily basis... You know the list i'm talking about? 

Well, I actually decided to do something about it, and today I made a positive step to crossing things off said list. You see, I've always had a thing about my teeth... I'm an ex smoker, and my teeth wear the stains to prove it. It never used to bother me, that was until mean spirited comments from two separate people on separate occasions crept into my brain and made me begin to hate my teeth. 

The silly thing is, I let said comments seep into my mind and that made me hate smiling, I learnt to cover my teeth to hide them, to not feel ashamed, embarrassed or have more mean comments directed at me. 

I always felt like there was an excuse for not making a positive change, be it lack of time, lack of money, or lack of knowledge on how to really take that first step and go for it, when it hit me...

I could easily justify spending money on clothes, make up I didn't need, or spontaneous impulse purchases, yet I always had an excuse or a reason I couldn't spend the same amount or take the leap and make a positive change - and I'm not just talking about the colour of my nail polish... but a truly positive change that will help me move forward to being the person I want to be.

For some reason, today it clicked, and in a moment of motivation I decided to take control, and stop hiding behind reasons on why I can't do something and start looking for reasons on why I can.
And then it happened... I made the decision to purchase some Crest White Strips in the hopes of reaching my dream smile. 

I found my motivation, now it's time to find yours! So step forward and ditch the reasons you can't do something as now is the time to start searching for the reasons on why you can! You may even surprise yourself with the results.

I'd love to hear what positive steps and changes you're going to make to your life! Let me know in the comments... 
Em xxx

Tuesday, 25 November 2014

Sudocrem As A Moisturiser?

Sudocrem, skin care cream, moisturiser, night mask, night cream, moisturizer, skin cream, face mask

Sudocrem, skin care cream, moisturiser, night mask, night cream, moisturizer, skin cream, face mask

Sudocrem. It's a product that conjures up the image of nappy changes and thick white cream being smothered onto dry knees and elbows as a child. Of course we all know that it does wonders for changing babies bums, but did you know it has many other uses too?

Word in the blogosphere is, that Sudocrem can also do wonders for your face and over the past few months I've been dabbling and rediscovering Sudocrem -  because you never know what might work for you until you try it.  There are so many blog posts and comments out there online from people who have had their lives transformed by using Sudocrem as a moisturiser and face mask and I for one, certainly wanted in on the action.

Now, Sudocrem Skin Care Cream isn't like using your typical moisturiser. It goes on as a thick white cream and after some time, it eventually sinks in to your skin. I like to warm it up slightly between my fingers (in the hopes that it makes a difference) and then I do my best to apply it as evenly as possible. 

If I have breakout areas or dry patches, I'll apply a slightly thicker amount on that area and then it's off to bed in the hopes of perfect skin in the morning. Just a note, this is where the pale skin comes in handy, as this stuff is white, so you will look a little odd - just go with it.

Upon waking up, I can't say I've been blessed with miraculously healed skin with breakouts banished forever... however what I have noticed is that any dry areas seem to have disappeared, and any break out areas seem to have calmed down and appear less red, and It certainly hasn't caused any fresh breakouts on my skin which is always a positive as my skin seems to be so sensitive at the moment. I don't think i'd use this cream every day, however a couple of times a week seems to be doing the job for me and keeping my skin calm during any bad flare ups.

At £1.99 for 30g, it's by far one of the cheapest creams I've ever put on my face... but having seen it out perform more expensive products, it's certainly deserving of it's place on my beauty shelf.

Would you use Sudocrem as a moisturiser? Let me know your thoughts in the comments...
Em xxx

Monday, 24 November 2014

Mondrian London, Agua Bathhouse & Spa Launch














On Thursday, April and I headed over to the  Mondrian London Hotel at Sea Containers for the launch of the Agua Bathhouse and Spa.

Spa's are places that intrigue me and although I've visited one before, I rarely venture into them. It's likely because I grew up with my mother not really into beauty, she isn't one for make up or skin care products as much as I try and push them in front of her.... I'm also in the mindset that If I spend a day lounging, being pampered and just relaxing - I feel guilty. I feel guilty because I know there's a million other things I'm meant to be doing during that time.

What I loved about the ' Spa Playground' is how it's different to your everyday spa. It's modern, inviting and utterly beautiful. Designed by Tom Dixon, there's a space for everyone in the lounge area and the glamour room is set out wonderfully for Ciate manicures and pedicures. 

For treatments, the spa is packed full of 'boutique' brands such as Glamglow, Dr Jackson's Natural Products, Estelle & Thild, Billion Dollar Brows, Lola's Apothecary and many more... 

The staff are polite, friendly and highly trained and surprisingly the prices aren't extortionate for Central London- with an express manicure starting at £25 and a day packed with treatments up to £260.

Would I go there for treatments? A full day, highly unlikely - as I'm not necessarily a 'spa woman' and can think of better things to spend £260 on. However, for an afternoon with girlfriends, I feel like I've been converted and I'm pretty tempted to pay a visit and have that niggling pain in my lower back ironed out. 

Do you enjoy spa visits? I'd love to hear your top tips to make the most out of them. Let me know in the comments.
Em xxx




Friday, 21 November 2014

A Self Confidence Journey...



One of the things I get asked about fairly frequently is advice on learning to love the skin you're in. I'm the last person to ever say my blog is all about natural beauty, what with my love of make up products and bleaching my hair.. However, I love finding new ways to feel beautiful from within, and the biggest thing that can affect that beauty is confidence.

Sometimes it's easy to lose track of where you've come from, when you constantly looking towards where you want to be. I took some time this week to reflect and remind myself of what I've achieved in my self confidence journey in what is almost 10 months of blogging and I wanted to share my confidence journey with you too.

Here's a list of all my inner beauty posts so far. It helped me more than I realized writing these posts, and even more reading them back. I hope they can help you too.


Dealing With Hate & Criticism

Why It's OKAY To Feel Lonely

The Fear of Never Being Good Enough

The Ugly Side of Beauty

How Blogging Helped improve my self esteem...

How Learning To Love My Pale Skin Made Me Happy

Why Life Is Too Short For Matching Socks

Why It's Important To Compare Yourself... To Yourself And Nobody Else.

Top Tips For Dealing With The Blogger Blues

Tips & Tricks To Feel More Confident At Blogger Events

How Blogging Helped Me Get My Confidence Back


Thanks for reading, and If you've ever written a self confidence post, leave me a link below! I'd love to read it. 
Em xxx

Tuesday, 18 November 2014

Hair Rehab London Event with Lauren Pope

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin


Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Lauren Pope, hair extensions, hair rehab london, em ford, my pale skin

Last night I headed over to Kleins Hair Salon in Canary Wharf, London for a night of nibbles, hair and blogging fun at the Hair Rehab London Blogger event. After a bit of dodgy map reading ( I rarely leave Central London), I made my way to the hair salon and was greeted with a gorgeous glass of pink lemonade and smiles from the team. 

Lauren came over, and said hey straight away and we chatted for a while. It was one of those funny moments where we both tried our hardest to work out if we'd met each other before. We moved in similar circles many years ago and knew many of the same people. Lauren was at the top of her modeling game when I had dreams of being in the same industry as a teenager and I even remember watching her on Tycoon to try and gain investment for her company from Peter Jones. At the time it was rare for a glamour model to be on mainstream television - let alone a business program. I'd also been told that we went to view the same horrendously hideous flat in Central London many years ago, needless to say we both had a little giggle over it when I mentioned it.

I had a quick catch up with Perfectly Polished whom I met at the Gelish Nails Day Event, and then It was on to the hair styling. 

We decided to try the Syn Snap Ponytail* in platinum on my hair to try something different. Lauren and the team worked their hair magic and I honestly felt like a classic pop star with my high pony and tumbling blonde locks. I loved how quick and easy the pony is to apply and I do look forward to trying it out and seeing what looks I can create using it.  

I had so much fun at the event and got spoilt massively with a generous amount of hair products in a goodie bag to take home. Hair Rehab Products can be purchased at Superdrug, or online HERE.

Em xxx

Monday, 17 November 2014

3 Food Blogs I just can't stop reading & a Lifestyle change.





Food is something that I've always had a love hate relationship with... I love to eat, but it seems that almost everything I enjoy eating, doesn't feel the same about me. I've been Vegetarian for 15 years and in my teens I turned vegan for a few years before reverting back to Vegetarianism. I've always felt that it was my personal choice and I never wanted to be a 'preachy vegetarian' as that simply isn't my style and most people don't realize i'm Vegetarian until they have dinner with me. 

 Over the past few years I've been noticing more and more a change in my body - especially in regards to foods. After trial and error over the past couple of years, I've learnt which foods to avoid and which make me feel happy and healthy and what I've established is that I feel the best when I stick to a plant based diet, or a meal made fully of vegetables. So I've decided to try and go for it - cut out the crap and just eat good foods that don't hurt me.

In search of inspiration for new meal ideas, I turned to the blogosphere and instantly fell in love with these 3 blogs and wanted to share them with you.





Oh She Glows is a Vegan Food & Lifestyle blog by Angela Liddon. When I found her blog I think I read almost every recipe back to back for hours. Packed full of yummy healthy meal ideas with clearly labelled food tags (e.g Gluten Free, Vegan, Nut Free) it's so easy to read her blog and become inspired. Needless to say I have many recipes bookmarked and I can't wait to try some out.


Deliciously Ella has some of the most inspiring mouth wateringly good recipes i've come across in a very long time. I love the fact that her recipes are so simple and easy to follow and her photography is just amazing. With a few London eatery recommendations mixed throughout, I've got a long shopping an eating list ahead of me.





I first discovered the Minimalist Baker earlier on this year. They have a fantastic range of recipes that are easy to follow and packed full of beautiful photos. Theire Gluten Free Pizza base is on the top of my weekend bake list and I can't wait to get stuck in.

These are my top 3 sources of inspiration for meal ideas and lifestyle changes, and I'd love to hear yours. If you have a favourite blog or website you think I should be reading, let me know in the comments!
Em xxx



Sunday, 16 November 2014

The Body Shop Haul

the body shop, chamomile cleanser, chamomile oil, eye make up remover, skin care, make up, hot cloth, skin, my pale skin, em ford

the body shop, chamomile cleanser, chamomile oil, eye make up remover, skin care, make up, hot cloth, skin, my pale skin, em ford, muslin cloth

the body shop, chamomile cleanser, chamomile oil, eye make up remover, skin care, make up, hot cloth, skin, my pale skin, em ford, shower gel

the body shop, chamomile cleanser, chamomile oil, eye make up remover, skin care, make up, hot cloth, skin, my pale skin, em ford, shower gel

The Body Shop is one of those shops that I often walk past, yet never venture inside, and after finding myself with some time to kill at a train station recently, Curiosity got the better of me and I popped inside and tweeted for some product recommendations.

There were 2  products that stood out among the recommendations with so many people suggesting them. Those products were The Body Shop Honey Bronze, Bronzing Powder and The Chamomile Sumptuous Cleansing Butter

I gave the Honey Bronzer a few swatches on my skin and wasn't left feeling too impressed by the colour as I felt it looked a little orange on my skin, meaning I decided to leave that one. Where as the Chamomile cleansing butter is a product I've heard about on the beauty grapevine, but never actually looked into or picked up. I've been wanting to try a 'hot cloth' cleanser for a while so I made sure to add this one to my basket. I also noticed the Chamomile cleansing oil and Gentle Eye Make Up Remover were also available in a gift package set along with a Muslin cloth for not much more money, so it made sense to buy all of them in the hopes of getting my skincare routine to one i'm happy with.

My plan for introducing the line into my skin care routine, is to start with one product, test for two weeks and then introduce another gradually, so I can see a difference and work out which (if any) are responsible for break outs.

Whilst in the store I also bought Satsuma & Mango shower gels as I just could not resist the scent of them as they smell so clean, crisp and fruity.

I'd love to hear your thoughts on any of the products I bought, and if you have any top tips for these products, let me know in the comments!

Em xxx